VINIYOGA with MIRKA KRAFTSOW
VINIYOGA with MIRKA KRAFTSOW
Viniyoga study - online classes

Mirka Scalco
E-RYT 500, IAYT

Viniyoga and Yoga Therapy
Northern California, Italy, Hawaii and around the world online.

Mirka enriches the experience of students of many yoga modalities all around the world. In group classes and private mentoring, she uses her extensive background to integrate body awareness and imagery with the Viniyoga principles.

Mirka’s experience and intuition strongly influence her teachings, as do tradition, creativity, innovation and evolution. Read more…

Mirka Kraftsow, RYT, C-IAYT, Viniyoga, Online Yoga Classes, International Yoga Retreats

Mirka’s Weekly Yoga Class Schedule


In Person – NEW!

Tuesdays, Thursdays, Saturdays
12:00-1:15pm
at the new studio Grace Yoga
in the Barlow, Sebastopol


Online

Saturdays
9:00-10:30am pacific


First Sundays of the Month
9:00-12:00pm pacific
Sunday Sangha Online
March 1st, 2026
Register Here

Register for Weekly Classes Here
The success of Yoga does not lie in the ability to perform postures, but in how it positively changes the way we live our life and our relationships.
T.K.V. Desikachar
T.K.V. Desikachar

Maui Yoga Retreat

May 10-15, 2026

Inner practices of yoga, beach time, local excursions and much more!

More Info & Registration Here!
“Mirka is a master yoga teacher and yoga therapist who has years of experience. Maui has natural beauty and amazing energy. Combine Mirka with Maui and add in the sangha and you have a recipe for opening, nurturing and healing that I have never experienced before. This retreat was yoga in so many layers – the spiritual, physical, emotional and energetic taught from spirit through Mirka. Namaste with Love!”
– Camille
Yoga retreat in Maui with Mirka Kraftsow Scalco - Viniyoga

Sunday Sangha Online

Viniyoga asana, pranayama, Sutra study, meditation, chanting and more!

Live on Zoom

First Sundays of the Month
9am-12pm pacific time

Recording Provided!

March 1st, 2026 – Register Here

Register Now!
More Info
"Mirka is truly the most inspiring yoga teacher I have ever met. She embodies love and compassion to whomever she meets."
- Janet B.
- Janet B.

Assisi, Italy Yoga Retreat

A Path to Wholeness:

A Mindfulness Journey into the Spirit and Culture of Assisi

May 24-29, 2026

More Info & Registration
“My experience at the yoga retreat in Assisi rose above all expectations. I came away feeling it to be a spiritual, cultural, introspective retreat with gentle physical awareness, all through the experienced, loving hands and heart of Mirka.”
- Cheryl
Online Viniyoga Yoga Classes, Pranayama, Vedic chanting, Sutra study, meditation

Personal Support for Life Integration

You can get private sessions with Mirka in person or via phone or zoom!


Learn to integrate the supportive tools of yoga into everyday life, in a way that is unique to you.

Learn More
“The monthly private sessions with Mirka have been so beneficial for encouraging and establishing continuity in practicing. We’ve designed a personal practice that’s tailored specifically to me; considering how much time I have to practice, what I need to work on and what I really enjoy... I’m so happy I’m doing this, and look forward to connecting with Mirka each month!”
- Marica
Online Yoga Classes - Viniyoga

Mirka's Newsletter!

Get updates, sweet messages, special offers, videos and more…

Subscribe

Living an Inspired Life

An intimate retreat with Mirka

September 14-18, 2025

at beautiful Bishop’s Ranch
in Healdsburg, Sonoma County CA

More Info & Registration

Sonoma Coast Yoga Retreat

December 7-11, 2023

Only 3 Spots Still Available!

More Info & Registration

Thursday Yoga Therapy
for Self-Care and Vitality

Viniyoga asana, pranayama, Sutra study, meditation, chanting and more!

In Person in Sebastopol, CA

at Soft Medicine Sanctuary, Sebastopol

COMING FALL 2025
MORE INFO TBA

More Info Here!

The Extraordinary Yoga Teacher Summit is a FREE online offering created to support yoga teachers in deepening their personal practice and embodied teaching. I agreed to contribute a talk because this summit is oriented toward the wisdom and compassion, including self-care, that truly sustains yoga teachers.

This free online gathering takes place January 24 – 31, 2026, with live sessions on Zoom and daily teachings in between. There are so many amazing presenters!

MIRKA’S PRESENTATION IS:
Saturday January 24th at 10:15am pacific time.

Leading in Service, Love and Dedication

“Mirka is devoted to nurturing those who feel the call to teach yoga as a living, spiritual path. Through online offerings and immersive in-person retreats, she invites yoga teachers into a space of deep renewal—where Sadhana, one’s personal spiritual practice, is tended and restored. This ongoing nourishment is essential for longevity, integrity, and evolution, as a teacher and in one’s own daily life.

Drawing from a rich and diverse background, Mirka weaves Integrated Practices for body, mind, heart, and soul, rooted in tradition, experience and intuition. Her unique and caring approach empowers teachers to lead in an embodied and spiritual way.”

Hope you join us then!

Register Now for Free!
Extraordinary Yoga Teacher Summit
Extraordinary Yoga Teacher Summit
"Dearest Mirka, Thank you so much for today! It was such a wonderful reminder of how I needed to reconsider my priorities and what was needed in my life to keep me vital and healthy so that I can continue to contribute something to the world."
- Charlene
- Charlene