Wednesdays
11:30am-1:00pm PDT
focus on Yoga Therapy
November 2024 Focus: Strong and relaxed back body
Saturdays
9:00-10:45am PDT
integrated practice
First Sundays of the Month
9:00-12:00pm PDT
Sunday Sangha Mini Home Retreats
Next date: December 1st, 2024
REGISTER NOW!
All times are pacific. Join from anywhere!
A womens’ retreat with Mirka
September 14-18, 2025
at beautiful Bishop’s Ranch
in Healdsburg, Sonoma County CA
FULL – Contact Mirka to get on the wait list.